This is your #1 local Cook County, Illinois fitness boot camp!

Popular Workouts and Fitness Training Programs

The ultimate resource for Cook County boot camps, and fitness training programs you can do in your home!

 

 A message from John Spencer Ellis,

Hello and thank you for taking a moment to learn about fitness boot camps in Cook County.  I have been a fitness professional serving you since 1992. Since 2000, I’ve been an innovator of boot camp fitness programs in Cook County, which are now used around the world.  Although I’m not the originator of boot camp fitness training. I am the person responsible for popularizing it around the world.

Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that you are happy with the one you choose, before signing on the dotted line. Here are some tips to help you pick the best fitness center for you.


Tip 1 - Sign up for a fitness center that offers activities you enjoy in Cook County.


Make a checklist of the kind of activities you want. Now rank these activities 1, 2, 3, etc. with # 1 being the activity you most want to do. Which exercises and activities you enjoy should be the number one factor in deciding which fitness center to join. If the center you join doesn't offer the activities you enjoy doing, then it doesn't matter how little the center costs or how convenient it is for you to get there, you'll quit in a few months. No fitness center suits everyone. For instance, my wife loves to swim, but I don't. She goes to the local center because they have a huge swimming pool with lap lanes. But I should not sign up for the same center because of its pool; I can barely swim and don't like it when I do. Also, why should I pay for a feature that I know I won't make use of.


Tip 2 - Don't join a fitness center in Cook County that offers a lot of services and benefits you won't use.


Make a checklist of the "extra" features that a fitness center provides. Some examples are one-on-one private trainers; open up early and close late (some fitness centers are actually open 24 hours); membership is honored nationwide; child-care providers to watch your kids while you work out. All of these benefits are great if you need them, but only if you need them. And if you don't need them, why sign up for a fitness center that offers them. These features cost money and your membership fees pay for them.


Tip 3 - Make sure the equipment and activities you want are available during the times you know you'll be using them.


Visit the fitness center in Cook County you are considering joining on the days and at the time of day that you will be using the center. How many members are there? How busy are the facilities for the activities you want? If you cannot do the activities you want to do at the actual times you know you'll be there, the result is the same as if the center never offered those activities. Years ago, I joined a fitness centers that was really close to where I worked, so I believed that made it a great place to workout before going home. Unfortunately, about 500 other people believed that, too, and I almost always had to wait in line to use the equipment I wanted. I quit after only three months.

 
Finally, when you've decided on a gym to join, choose a center that you will have fun attending anytime you wish to attend, a place where you can meet new friends, tone up, learn new exercise as well as lose weight which is part of why you join the fitness center.

I am excited to tell you about a variety of ways I can help you get fit, have fun with fitness boot camp exercises in Cook County and even start your own boot camp fitness business in Cook County (if you like). 

If you are a fitness enthusiast living in Cook County, you are in for a real treat. Our boot camp exercise programs in Cook County are very effective for flattening your stomach, firming your arms, giving you incredible energy, and making you look incredible.  We have a fitness class near you at a convenient time.

If you are a Cook County fitness trainer who wants to operate your own Cook County fitness boot camp, please review the details about operating an Adventure Boot Camp in Cook County.  You should also review our latest Cook County boot camp fitness business called IMPACT. Either way, you are assured of the leading fitness boot camp business model Cook County, which will let you offer superior service to your health and wellness customers (at a low price) while you earn more and work less.

Thank you for your time!  I look forward to helping you make your fitness goals a reality!

John Spencer Ellis

 

Look through our Cook County fitness boot camp directory.

 

 

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Alsip American Express American National Bank Amf Ohare Argo Arlington Heights Arlington Hts Ashburn Park Bank Of America Bedford Park Bellwood Berkeley Berwyn Blue Island Bridgeview Broadview Brookfield Burbank Burnham Calumet City Calumet Park Charles A Hayes Chestnut Street Chicago Chicago Heights Chicago Hts Chicago Lawn Chicago Ridge Cicero Clearing Columbia House Commonwealth Edison Cont Assurance Co Country Club Hills Countryside Cragin Crestwood Ctry Clb Hls Ctry Club Hls Daniel J Doffyn Des Plaines Div Of Postal Inspectors Dixmoor Dolton East Hazel Crest Edgebrook Elk Grove Village Elk Grove Vlg Elmwood Park Elsdon Englewood Evanston Evergreen Park Fifth Third Bank Fleet Flossmoor Ford Heights Forest Park Forestview Fort Dearborn Glencoe Glenview Glenwood Golf Graceland Grand Crossing Hanover Park Harris Bank Harvey Harwood Heights Harwood Hgts Harwood Hts Haymarket Hazel Crest Hegewisch Hickory Hills Hillside Hines Hodgkins Hoffman Est Hoffman Estates Hometown Homewood Hubbard Woods Hyde Park Ind Head Pk Indian Head Park Indian Head Pk Indianhead Park Indianhead Pk Jackson Park Jefferson Jefferson Park John Buchanan Jp Morgan Chase Jt Weeker Isc Justice Kenilworth La Gran Hghls La Grange La Grange Highlands La Grange Park La Grange Pk La Grng Pk La Salle National Bank Lagrange Hlds Lakeview Lansing Lincoln Park Lincolnwood Loop Loop Station Low Point Lynwood Lyons Markham Mary Alice Henry Matteson Maywood Mc Cook Mccook Mchenry Mellon Financial Services Melrose Park Merchandise Mart Merrionette Park Midlothian Morgan Park Morton Grove Mount Greenwood Mount Prospect Mt Greenwood Mt Prospect Multi High Volume Firms N Riverside Nancy B Jefferson National City Bank Niles Norridge North Riverside North Town Northbrook Northern Trust Co Northfield Northlake Northtown Northwestern Univ Adminstrn Northwestern Univ Residental Norwood Park Oak Forest Oak Lawn Oak Park Ogden Park Olympia Fields Olympia Flds Ontario Street Orland Hills Orland Park Otis Grant Collins Otto Mall Palatine Palos Heights Palos Hills Palos Park Park Forest Park Ridge Peoples Gas Light And Coke Phoenix Pilsen Pnc Bank Posen Prospect Heights Prospect Hts Ravenswood Rev.Milton R.Brunson Station Richton Park River Forest River Grove Riverdale Riverside Robbins Robert Leflore Jr. Roberto Clemente Roger P. Mc Auliffe Rogers Park Rolling Mdws Rolling Meadows Roseland Rosemont S Chicago Heights S Chicago Hts Sauk Village Sbc Schaumburg Schiller Park Sears Roebuck And Company Sears Tower Skokie South Chicago Heights South Holland South Suburban South Suburbn State Of Il Steger Stickney Stock Yards Stone Park Streamwood Summit Summit Argo Summit-Argo Techny Thornton Tinley Park Twenty Second Street University Park University Pk Usps District Chicago Westchester Western Springs Wheeling Wicker Park Willow Spgs Willow Springs Wilmette Winnetka Worth Ww Grainger Inc